Offerings 

Therapy Services

$300/Session

Standing In Your Truth

I help young professionals of color discover what success and wellbeing mean for them from a whole person approach. All too often the grind culture teaches us to work around the clock to get ahead. While being productive can absolutely lead to a sense of accomplishment, too much focus on productivity can lead to burn out or chronic illness and leave you wondering if there is more to life besides work. In therapy, we look how systems, specifically capitalistic and patriarchal systems, impact you and how they may (or may not) work for your long term wellbeing.

Topics my clients discuss with me are:

BURNOUT - CHRONIC STRESS - ANXIETY - SLEEP DISTURBANCE - FAMILIAL PRESSURE - DEFINING SUCCESS - CAREER TRANSITION - CONFIDENCE - IMPOSTER SYNDROME - POLYAMORY AND NON-MONOGAMY - COLLECTIVE CULTURE - FIRST GENERATION IMMIGRANT - ADDICTION - MINDFULNESS - DECOLONIZING WELLNESS - BOUNDARIES

Motherhood Journey

As a mother of two and a psychotherapist, I help moms with transition in (and into) motherhood by supporting the connection to themselves, their wants, and their needs, especially in the context of a culture that pressures moms to be everything to her family at all times. The journey to motherhood is transformative and divine in nature. Not only are mothers the vessel to welcome spirit to come earthside, but also simultaneously nurture the soil of themself and their families to grow into their new identities. Being Mother means growing and learning how to tend to ourselves first so we can take care of our families in ways that feel intentional, purposeful, and real.

Topics my clients discuss with me are:

FEARS OF THE UNKNOWN - RE-MOTHERING/REPARENTING - HEALING THE MOTHER WOUND - NAVIGATING NEW ROLES AND IDENTITIES - POST PARTUM ANXIETY AND DEPRESSION - SUPPORT THROUGH TRANSITION - PREGNANCY LOSS / MISCARRIAGE - INFERTILITY - ABORTION - GRIEF - RETURN TO SELF AFTER BIRTH